67 Main Road, Retreat, Cape Town, 7945  021 712 5520 | admin@protea.org.za

Table Tennis

Table tennis, is a thrilling and fast-paced indoor sport that has been enjoyed by people of all ages and skill levels for over a century. The rules are simple – it is played on a table with a net in the middle, with each player using a small paddle to hit a lightweight ball back and forth over the net. To truly enjoy the sport you will also need tons of space and good light.

Table tennis is a great form of exercise that can improve hand-eye coordination, reflexes, and overall fitness. It’s also a highly competitive sport, with tournaments held at both the national and international levels. Whether you’re playing for fun or competing at a high level, table tennis is a wonderful way to challenge yourself both physically and mentally, while also enjoying the company of others. So grab a paddle, find a partner, and get ready to experience the excitement of table tennis!

Training Times

Join us on Tuesdays and Thursdays at 7pm.

Open to all ages with any skill level from beginner to competitive club level.

Come as a family or settle those work rivalries in a real tournament setting.


If you are not a member that’s ok, join us anytime at R20 per person per session.


If you love table tennis and want to up your game Sign up here to become a member


We are affiliated to Cape Town Table Tennis who is a member of SATTB and ITTF. We compete in the provincial league having teams represented from 6th to 2nd division.

We plan to form a new team for the 2024 season. It is tons of fun, we have a lekker table tennis community in Cape Town.